The Journey Continues – Gentle Yoga @ Free Yourself Yoga

Register for the class HERE

Join Army Veteran Lindy Romez  for The Journey Continues – Gentle Hatha yoga, in the true meaning of the word, anything goes, teachers’ choice kind of class. Explore movement, finding and learning to enjoy where you are now, and seeing what could be. This class will be led in a gentle fashion using variations of gentle movement, yin and restorative. Beginners and experienced practitioners will both benefit from time spent in this class.

Website: https://www.freeyourselfyoga.studio/

Parking and Entrance:  The nearest parking to the yoga studio is located in the covered parking lot between Dick’s Sporting Goods and Macy’s. You will see the number “2” on the back of the building, this is where you will enter the yoga studio, through the back door, not through the mall.