Sound Bath Journey @ Free Yourself Yoga

This Sound Bath Meditation is open to the public and is for those who are interested in mediation and sound healing and don’t know where to start. This instructor will easily guide you to a relaxed state of mediation using sound with ancient instruments used in sound healing.

Where:  Free Yourself Yoga – 264 Westshore Plaza, Tampa, FL 33609

Cost: $36 in advance, $40 day of event. – Reserve your spot HERE

Website: https://www.freeyourselfyoga.studio/

Parking and Entrance:  The nearest parking to the yoga studio is located in the covered parking lot between Dick’s Sporting Goods and Macy’s. You will see the number “2” on the back of the building, this is where you will enter the yoga studio, through the back door, not through the mall.

What to bring: Please bring your own mats, blanket, pillows, masks and anything else that can make you more comfortable.

When:September 15, 2024

Time: 1:00 pm – 3:00 pm

Your Host:  Lindy Romez (Jaya Devi) has been providing Sound Baths since her trip to India, in March 2017 and is certified in yoga, meditation, and sound healing and is a Reiki Master and Shamanic practitioner. Lindy uses Tibetan singing bowls, crystal bowls, gongs, biosonic tuning forks, shamanic drumming, Native American flute, and chanting. For more information visit: www.lindyromez.com

What is a Sound Bath?: A sound bath is a holistic and immersive experience that aims to harmonize the body, mind, and spirit through the power of sound vibrations and ancient healing practices. Certified sound healing practitioners use sacred instruments like Tibetan and crystal singing bowls, chimes, gongs, shamanic drumming, native American flute, tuning forks, bells, and chimes to create a soothing and immersive sonic environment.

Sound healing is also based on the belief that everything in the universe is energy, and this energy vibrates and makes sounds known as frequencies. Based on that principle, every living organism, including the human body is also made of energy, vibrations, and frequencies that when exposed to these harmonious sounds, can promote the restoration of balance and harmony within the whole system.

Certified sound healing practitioners undergo training to understand the therapeutic potential of different sound frequencies and how they can be used to promote physical, emotional, and spiritual well-being. They often tailor the sound bath experience to the needs of the participants, using specific combinations of instruments and techniques to achieve desired outcomes such as stress relief, energy balancing, or inner peace. For more information on Sound Healing Certifications through Vibrational Medicine visit www.vibrationalmedicine.online or contact Lindy directly at calmoneemail@gmail.com